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| Carrot Drink by Marie-Helen Goyetche |
Healthy and delicious! |
| 1/2 of a 10.5-ounce package firm silken tofu 1 cup orange juice 1 banana, 1 carrot, shredded |
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| Combine all ingredients in a blender.
Blend on high speed until very smooth. Pour into a tall glass and serve with a
straw. |
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| To make the shake more fun, serve with a
cleaned, peeled carrot. The kids can use the carrot to stir their shake, and
then eat it! |
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