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| Avocado Ice |
| A liquid, Japanese-inspired guacamole on ice – nutritiously
delicious and refreshing. |
| 1/4 head iceberg lettuce, outer leaves removed 1 lime, peeled 1/4 cucumber 1/2 avocado, peeled and stoned 1 teaspoon wasabi (optional) 3 ice cubes |
 |
||
| Juice the lettuce, lime and cucumber. Transfer to a blender and blend with the avocado and wasabi. Serve over ice. | ||
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| Avocados are the most energy-dense and
nutrient-rich fruit per calorie. Wasabi, which is also called Japanese
horseradish, is available in specialty stores and Asian markets in both paste
and powder form. It has a hot, fiery, pungent flavor. |
||
| Recipe from JUICE!
(Good Books, 2004) by Pippa Cuthbert. |
